We are ready to help you reach your sports nutrition goals!

Meet our Ornery Mule Coach Registered Sports Dietitians


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Kylee Van Horn

RDN

Kylee has a B.A. in Biology/Pre-Veterinary Medicine from the University of Richmond, B.S. in Human Nutrition from Metropolitan State University in Denver, and completed her dietetic internship through the University of Northern Colorado.

How many times have you second guessed yourself about your nutrition as a runner or triathlete due to information overload? Maybe you’ve sized up your competition on the starting line questioning your own body size?

I remember it like it was yesterday. I was a junior in high school at the regional cross country meet. I requested a small t-shirt size for pre-race pick up and was denied because those shirts were being saved for the ‘smaller girls’. My friend and I even joked that we were considered the ‘big girls’ but deep down inside, I know we both felt our insecurities bubbling to the surface when we stepped on to the starting line the next day. This was just the beginning.

From eyeing up body size of competitors to coaches that emphasized backing off of the snacks, and teammates that would eat only lettuce after doing a 20 mile run, it all influenced my trajectory in the sports nutrition world.

I’m on a mission. A mission to separate facts from fads. To change the message in the endurance community from ‘skinnier is better’ to one that celebrates health and performance no matter the body size.

Fueling doesn’t have to complicated, and together I help endurance athletes shift their mindset to create an actionable plan that will help them achieve their performance related goals through my nutrition coaching process!

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Nicole Kerneen

RD, CD, CSSD

Hey there! I’m Nicole Kerneen, registered dietitian, sports dietitian and certified personal trainer. I own Way of Life Nutrition and Fitness and have been in practice for 20 years. I am delighted to be able to consult for Ornery Mule Racing now too!

I have experience consulting with many different types of individuals, groups and sports teams. My consults can focus on sports nutrition as well as eating disorders, endocrine/hormone nutrition, gut health and vegan/vegetarian nutrition. I have worked with an array of athletes from endurance, ultra endurance and power based sports to equestrians, rock climbers, dancers, figure skaters and gymnasts.

My approach isn’t on “changing” your present body, but rather appreciating, nutritionally supporting and loving your current body. I have been defined as compassionate, intuitive and light hearted.

I look forward to helping nurture your nutrition, health and performance needs soon!

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    Nutrition Coaching

    *Initial 60-min video or phone session to set up your road map

    *30-min bi-monthly follow up phone

    *Weekly communication

    *Detailed diet analysis and recommendations to improve performance

    *Review of current lab and medical history

    *Periodized nutrition plan with sport specific goals

    *Personalized recipes to support goal achievement

    *Supporting resources to support goal achievement

    *Pre-exercise & Post-exercise fueling strategy

    *Personalized inter-workout fueling (if desired)

    *Sports product recommendations and supplement reviews

    *Unlimited email access to chat with Kylee or Nicole (your selected dietitian)

    *Weekly food log reviews (if desired)

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    Monthly Nutrition Plan

    *2-30 minute calls

    *1st call to evaluate your intake, see what needs to be tweaked in order for you to perform at your best and handle your top 3 questions.

    *2nd call is to follow-up and see how things are going and what else we may need to change or alter.

    *Includes regular email communication should other questions pop up along the way.

    *Follows Initial Nutrition Consult

    *Custom-Pricing based on Nutrition Needs

    *Custom-Made, Monthly Plans

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    Race Specific Fuel Session

    *Whether you are training for a triathlon, marathon, ultra endurance event, this one hour fueling session will help you gain an understanding behind what you need to include in a dialed fueling plan as well as guide you on creating your own fueling plan using a specific Excel sheet. Patterning, Portability, and Practicing will all be discussed in this informative session to get you race day ready!

    *One email follow up to make sure details are dialed in is included

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    Nutrition Consultation

    *1-phone call

    *Review nutrition intake form

    *Answer your top 3 questions

    *Email communication to handle any additional questions that may pop up on our session over the course of that month.

Athlete Testimonial


When I started running I had no idea that you needed to be properly fueling your body. Often times I would run out of energy not only in my training runs but also during my races or I’d be so nauseous. I have even laid on the side of a trail vomiting a few times due to lack of fueling and dehydration. That was until I met Kylee Van Horn. I have worked with Kylee not only for race fueling but I have also reached out to her for day to day nutrition help . The resources Kylee provided and the coaching calls were really great but what was the best part of working with her was that she didn’t provide me with a cookie cutter plan but rather Kylee helped me come up with a plan that would work for and was best for my body and my needs. She was always supportive , patient and encouraging . I am so happy that I was able to meet and work with Kylee . She has definitely helped me to make it through some long events now with a way better outcome !

Connie-Ultrarunner


Nicole & Kylee fueling for adventure.

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